Had to share this- all my life I have been told, being sad is bad, its weird, I’m weird, why can’t I just be happy? I should be so grateful for what I have. Sad is bad. And now I find myself creating a facebook group to promote positivity- thinking I am helping- when really- we should be encouraging people to FEEL all their emotions. That is what is healthy, that is what is real. Sometimes I think I focus so much on the positive because if I actually let myself feel my real emotions I won’t ever stop crying… it is all there bubbling under the surface. I can’t actually deal with everything. SO I smile and ignore it and I am happy and positive. One of the most positive people you’ll meet… It is hard.